Lunch is the food which sustains us through the day. Home cooking causes the food to appear to be lighter, calmer and more satisfying compared to restaurant meals. Lunch in a typical Indian family is simple: vegetables, dal, roti or rice. Nothing fancy, but the best comfort.
Over time, I have noticed something interesting. We cook on autopilot at home, we are aware of oil with no balance, fresh food and food that fits in our daily routine. It does not require complex Vegetarian Recipe. In fact the easiest meals are sometimes the best of lunch.
The five concepts of vegetarian Recipe lunch that are simple and applicable in life are listed below. The recipes are doable, healthy and perfect in case you are in need of having home-style food.
1. First Vegetarian Recipe: Vegetable Moong Dal Khichdi
Khichdi is likely the most peaceful food that can be prepared. It is easy on the stomach, and requires very little effort.
Ingredients
- 1/2 cup moong dal
- 1/2 cup rice
- 1 carrot (chopped)
- 1/2 cup peas
- 1/2 tsp turmeric
- 1 tsp cumin seeds
- 1 tbsp ghee
- Salt to taste
- 3 cups water
Method
Wash rice and dal together.
Boil ghee in a cooker and put cumin seeds.
Saute vegetables and saute one minute.
Add water, turmeric, salt and rice.
Cook for 3-4 whistles.
Why it works for lunch
At home, khichdi is a complete meal-protein made of dal, carbohydrates made of rice and nutrition made of vegetables. It is particularly nice Vegetarian Recipe for during hectic days.
2. Besan Chilla and Green Chutney.
Besan chilla is fast, nutritious and simple to make.
Ingredients
- 1 cup besan
- 1 small onion (chopped)
- 1 tomato (chopped)
- 1 green chilli (optional)
- Salt and turmeric
- Water to make batter
- Oil for cooking
Method
Combine besan, onion, tomato, chilli, salt, and turmeric.
Add water to form a smooth batter.
Prepare a pan and pour the batter in a pancake.
Fry the two sides using a bit of oil.
Why it works for lunch
Protein and makes you stay longer. At home, you can make chilla healthier than snacks in packages.
3. Aloo Methi with Roti
Aloo methi is a traditional north Indian lunch. It does not have any complicated rules.
Ingredients
- 2 potatoes (cubed)
- 1 cup fresh methi leaves
- 1 tsp cumin seeds
- 1/2 tsp turmeric
- 1/2 tsp coriander powder
- Salt to taste
- 1 tbsp oil
Method
Heat oil and add cumin seeds.
Add potatoes and cook for a few minutes.
Add turmeric, coriander powder, and salt.
Add the methi leaves and cook until tender.
Why it works for lunch
New methi gives it flavour and nutrients. People who cook at home tend to add greens in the season such as this.
4. Simple Vegetable Pulao
Vegetable pulao is a good choice when you are in need of something tasty yet light.
Ingredients
- 1 cup basmati rice
- 1 carrot (chopped)
- 1/2 cup beans
- 1/2 cup peas
- 1 bay leaf
- 1 small cinnamon stick
- 2 cloves
- Salt
- 1 tbsp ghee
Method
Wash rice and keep aside.
Add whole spices to heat ghee.
Add vegetables and saute.
Add water, 2 cups, rice, and salt.
Cook until rice is soft.
Why it works for lunch
Pulao is one of the vegetarian recipe that you can use leftover vegetables with when you cook at home. It minimizes wastage and makes meals interesting.
5. Lauki Chana Dal Sabzi
Bottle gourd is very delicious when cooked with chana dal, though it appears very simple.
Ingredients
- 1 cup lauki (chopped)
- 1/4 cup chana dal (soaked)
- 1 tomato (chopped)
- 1 tsp cumin seeds
- 1/2 tsp turmeric
- Salt
- 1 tbsp oil
Method
Heat oil and add cumin seeds.
Add tomato and cook for one minute.
Add lauki, chana dal, turmeric and salt.
Add some water and cook until soft.
Why it works for lunch
Lauki is light and refreshing and therefore it is ideal in hot afternoons.
One Easy Idea about Home Cooking.
People nowadays have a busy life in most cities. Students, office workers, and families usually have problems with finding time to cook. Nevertheless, the concept of home cook is also significant.
Home-style food normally refers to:
- fresh ingredients
- simple cooking methods
- less oil and spice
- food that is made to feel good daily.
In my experience, when individuals cook at home, they do not only cook, but they make routine and regularity in life.
Many of them now seek home-cooked meals in places such as Gurgaon. No fancy food, but plain food that brings them to family kitchens.
Conclusion
The preparation of lunch does not presuppose complicated recipes. A few dishes that one is sure of can help to simplify daily life.
The five vegetarian recipe provided below-khichdi, besan chilla, aloo methi, vegetable pulao and lauki chana dal- are only a few examples of how any individual can cook at home without any stress.
At home, we have a greater control over what we are preparing, its freshness and how it fits in our daily routine. The most pleasant foods are the silent, plain and well-cooked ones.
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